Category: Health and Wellness - Page 3
Learn safe exercise strategies for sickle cell anemia, including guidelines, workout types, monitoring tips, and a sample weekly plan to boost health without triggering crises.
Explore how chronic itch affects mental health, the science behind the mind‑skin link, and practical steps to ease anxiety, depression, and sleep loss.
Discover how what you eat can trigger or soothe skin inflammation, learn the top inflammatory foods, anti‑inflammatory alternatives, and a practical diet plan for clearer skin.
Learn what gastroenteritis is, its common causes, key symptoms, effective treatment options, and prevention tips to stay healthy.
Learn what vertigo is, its main causes, key symptoms, and proven treatments. Get clear steps to diagnose, manage, and prevent spinning sensations.
Discover how special education tailors services, therapies, and assistive technology to help children with spina bifida succeed in school.
Learn the four main types of angina, their symptoms, triggers, and when to seek help. Get clear guidance on recognizing chest pain and managing each form effectively.
Learn how water filters-especially UV, ceramic, carbon, and membrane types-can block Legionella bacteria and lower the risk of Legionnaire's disease at home.
Learn how high blood cholesterol harms the heart, brain, liver and more, and discover practical steps-diet, exercise, screening, and meds-to keep your levels in check.
Learn how anemia and nutrient deficiencies slow metabolism, hinder weight loss, and what diet, tests, and treatments can restore energy and boost calorie burn.